Resources
Living with Heart: From Birth to Death Podcast, Episode 60: 12 Movements of a Man's Life #10: A Man Keeps No Secrets
Podcasts
Breaking free from codependency involves setting healthy boundaries and rediscovering your true self, allowing for genuine emotional connection and freedom. By learning to honor your needs and embrace healthy dependency, you can move beyond control and experience true intimacy and joy in relationships.
“You have to begin to lose your memory, if only in bits and pieces, to realize that memory is what makes our lives. Life without memory is no life at all…our memory is coherence, our reason, our feeling, even our action. Without it, we are nothing…” (Luis Bunuel)
“It takes great courage to stay connected to our hearts as we live in a tragic world. Yet, the restoration of personal freedom is well worth the pain.” Blog written by Dr. Colton Shannon